Best Toothpaste for Braces
Hey there, fellow brace-face! (Yes, I can say that because I’ve been right where you are!) When I first got my braces, I thought the hardest part would be avoiding popcorn and sticky candy. But then came the real challenge – finding the best toothpaste for braces that wouldn’t leave me spending half my day trying to clean around what felt like a metal maze in my mouth!
Let’s be honest – keeping your teeth clean with braces feels like playing dental Tetris. Those tiny brackets and wires seem to trap every single thing you eat, and suddenly, your regular toothpaste just doesn’t cut it anymore. Trust me, I learned this the hard way after trying to stick with my old toothpaste and ending up with some not-so-pleasant visits to my orthodontist.
That’s why I went on a mission to find the best toothpaste for braces, testing practically every option out there. (My bathroom cabinet looked like a mini dental supply store!) I wanted to find products that could tackle those tricky spots around brackets, fight off plaque like a superhero, and keep my future metal-free smile bright and healthy.
The good news? After months of research, countless tubes of toothpaste, and some very detailed conversations with dental professionals, I’ve discovered which toothpastes actually work for those of us sporting these metallic accessories. And no, you won’t have to spend hours in front of the mirror or worry about white spots when your braces come off!
Ready to transform your braces-cleaning game? I’m about to share my top picks for the best toothpaste for braces that will make your orthodontist proud and keep your future smile stunning. Because let’s face it – if we’re investing all this time and money in braces, we want amazing results, right?
Understanding the Unique Needs of Braces Wearers
Braces create additional challenges for oral care. The brackets and wires make brushing and flossing more difficult and provide new areas where bacteria can thrive.
The best toothpaste for braces should offer:
- Effective plaque removal
- Enamel protection and strengthening
- Cavity prevention
- Gentle cleaning action
- Compatibility with orthodontic appliances
Here’s some of the top toothpaste options for braces wearers, keeping these factors in mind.
1. EverSmile OrthoFoam Braces Cleaner
EverSmile OrthoFoam Braces Cleaner is a versatile option designed specifically for brace wearers. This innovative foam works as both a toothpaste and a cleaning solution for your aligners or braces, ensuring thorough cleaning in every nook and cranny.
Key Features:
- Dual-purpose formula: Can be used as a brushing foam or applied directly to braces and aligners.
- Hydrogen peroxide-based: Helps whiten teeth and fight plaque while being safe for braces.
- Antimicrobial action: Reduces bacteria that cause bad breath and gum issues.
- Convenient application: Easy-to-use pump bottle is perfect for on-the-go oral care.
Pro Tip: Use EverSmile OrthoFoam alongside a soft-bristled toothbrush for effective cleaning around brackets and wires, and enjoy a fresh, clean feeling all day.
2. Crest Gum Detoxify Deep Clean
While not explicitly marketed for braces, Crest Gum Detoxify Deep Clean is an excellent choice for maintaining gum health. It’s activated foam formula penetrates hard-to-reach areas, neutralizing harmful bacteria along the gum line.
This is particularly useful for braces wearers, as maintaining healthy gums is crucial during orthodontic treatment.
Key Benefits:
- Contains stannous fluoride for many oral health benefits
- Provides cavity protection
- Reduces gingivitis
- Offers sensitivity relief
- Fights plaque
- Helps prevent bad breath
The combination of these features makes Crest Gum Detoxify Deep Clean an excellent all-around choice for people with braces who are concerned about gum health and overall oral hygiene.
3. Sensodyne Pronamel Gentle Whitening
Many people experience increased tooth sensitivity during orthodontic treatment. Sensodyne Pronamel Gentle Whitening offers a solution by helping to rebuild and strengthen enamel while providing relief from sensitivity.
The gentle whitening action also helps maintain a brighter smile, which can be a concern for many braces wearers.
Notable Features:
- Low abrasivity formula, safe for daily use with braces
- Contains potassium nitrate to relieve sensitivity
- Includes fluoride for cavity protection
- Gentle whitening action to remove surface stains
This toothpaste is particularly useful for those who experience discomfort when consuming hot or cold foods and beverages, a common side effect of orthodontic treatment.
4. Tom’s of Maine Whole Care
For those who prefer natural products, Tom’s of Maine Whole Care is a great option. This toothpaste is free from artificial colors, flavors, and preservatives.
The fluoride formula helps fight cavities and strengthen enamel, while zinc citrate aids in tartar control.
Key Attributes:
- Natural ingredients
- Fluoride for cavity protection
- Zinc citrate for tartar control
- Silica for gentle cleaning
- No artificial sweeteners or preservatives
Tom’s of Maine Whole Care is an excellent choice for environmentally conscious individuals or those who prefer to use products with natural ingredients. It’s gentle abrasives make it safe for use with braces.
5. Theodent 300 Clinical Strength
For those looking for a fluoride-free option, Theodent 300 Clinical Strength uses a patented compound called Rennou, derived from cocoa beans. This innovative toothpaste helps strengthen enamel and reduce sensitivity.
Unique Features:
- Fluoride-free formula
- Contains Rennou for enamel strengthening
- Provides sensitivity relief
- Offers whitening properties
- Safe for use with braces
While it comes with a higher price tag, many users with braces report significant benefits from using Theodent 300 Clinical Strength. This toothpaste is an excellent option for those who prefer to avoid fluoride or are looking for a premium product with unique ingredients.
Key Features to Look for in the Best Toothpaste for Braces
When selecting the best toothpaste for braces, keep these important features in mind:
Fluoride Content
Look for toothpastes with adequate fluoride to protect against cavities and strengthen enamel. The American Dental Association (ADA) recommends toothpastes with at least 1000 ppm of fluoride.
Fluoride helps remineralize enamel, which is particularly important for areas around brackets where plaque can accumulate more easily.
Non-Abrasive Formula
Harsh abrasives can damage braces and irritate gums. Opt for gentler formulations with low Relative Dentin Abrasivity (RDA) values.
These toothpastes will effectively clean your teeth without risking damage to your orthodontic appliances or enamel.
Antibacterial Properties
Ingredients like stannous fluoride or zinc can help control harmful bacteria and reduce the risk of gingivitis. This is especially important for braces wearers, as the additional surfaces created by brackets and wires can harbor more bacteria than usual.
Remineralizing Agents
Compounds like calcium phosphate can help rebuild weakened enamel, which is particularly important for areas around brackets. These agents work alongside fluoride to strengthen teeth and prevent decay.
Sensitivity Relief
If you experience discomfort, choose a toothpaste with desensitizing ingredients like potassium nitrate or strontium chloride. These compounds help block pain signals from the tooth surface to the nerve, providing relief from sensitivity.
pH Balance
Look for toothpastes that help maintain a neutral pH in the mouth. A balanced pH can help prevent enamel erosion and promote remineralization.
This is particularly important for braces wearers, as the areas around brackets can be more susceptible to acid attacks.
The Importance of Proper Brushing Technique
While choosing the right toothpaste is crucial, it’s equally important to maintain proper brushing technique. When wearing braces, take extra care to:
- Brush at a 45-degree angle to the gums.
- Clean above and below the brackets.
- Use a soft-bristled brush or an orthodontic brush.
- Brush for at least two minutes, twice a day.
- Consider using an interdental brush or water flosser for thorough cleaning between brackets and wires.
Remember to replace your toothbrush or brush head every three months, or sooner if the bristles become frayed. Worn bristles are less effective at cleaning and can potentially damage your braces or gums.
Complementary Oral Care Products
In addition to choosing the right toothpaste, consider incorporating these products into your oral care routine:
Orthodontic Floss or Floss Threaders
These tools make it easier to clean between teeth and under wires. Orthodontic floss is specially designed to be stiffer and more durable, allowing it to thread between brackets and wires more easily.
Floss threaders act like needles, helping you guide regular floss under your braces.
Antimicrobial Mouthwash
An antimicrobial mouthwash can help reduce bacteria in areas that are difficult to reach with a toothbrush. Look for alcohol-free options to avoid drying out your mouth, which can lead to increased bacterial growth.
For more recommendations, check out our guide to the Best Mouthwash for Bad Breath for options that not only target bacteria but also leave your mouth feeling fresh and clean.
Fluoride Rinse
If recommended by your orthodontist, a fluoride rinse can provide extra protection against cavities. These rinses typically contain a higher concentration of fluoride than regular toothpaste and can help strengthen enamel around brackets.
Orthodontic Wax
This can provide relief from irritation caused by brackets and wires. Simply apply a small amount of wax to any sharp or protruding parts of your braces to prevent them from rubbing against your cheeks or lips.
Interdental Brushes
These small, cone-shaped brushes can help clean around brackets and between teeth. They’re especially useful for removing food particles and plaque in areas where a regular toothbrush can’t reach effectively.
Adapting Your Oral Care Routine
As you progress through your orthodontic treatment, you may need to adjust your oral care routine. Here are some tips for adapting to different scenarios:
After Adjustments
Your teeth may feel sensitive after wire tightening. Use a toothpaste for sensitive teeth and brush gently.
You might also want to stick to softer foods for a day or two after adjustments to minimize discomfort.
During Travel
Opt for travel-sized toothpaste and consider carrying a portable water flosser for on-the-go cleaning. Pack orthodontic wax in case of emergencies, and don’t forget to bring any special tools like interdental brushes or floss threaders.
For Persistent Bad Breath
If you experience halitosis, look for toothpastes with extra antibacterial ingredients or consider adding a tongue scraper to your routine. Bad breath can be more common with braces because of the additional surfaces where bacteria can hide.
For Visible White Spots
If you notice white spot lesions forming, talk to your orthodontist about using a high-fluoride toothpaste or remineralizing gel. These products can help strengthen the enamel and potentially reverse early stages of decalcification.
For Gum Inflammation
If you experience gingivitis, switch to a toothpaste specifically formulated for gum health and consider using an antiseptic mouthwash. Be sure to pay extra attention to cleaning along the gumline, as this area can be more prone to inflammation with braces.
Educate Yourself
Learn about the science behind oral health. Understanding how plaque forms and how different ingredients work can motivate you to maintain good habits.
Consider reading dental health journals or attending informational sessions at your orthodontist’s office.
Track Your Progress
Keep a journal or use a smartphone app to watch your oral care routine. This can help you stay consistent and identify areas for improvement.
Some apps even offer reminders for brushing, flossing, and orthodontist appointments.
Experiment with Different Products
While it’s important to stick with a toothpaste that works for you, don’t be afraid to try different brands or formulations to find what you like best. Everyone’s mouth is different, and what works well for one person may not be ideal for another.
Involve Your Orthodontist
Regular check-ups with your orthodontist are crucial. Use these appointments to ask questions and get personalized advice on your oral care routine.
Your orthodontist can provide valuable insights into how well you’re maintaining your oral health and suggest any necessary adjustments to your routine.
Plan for Post-Braces Care
As you near the end of your treatment, start thinking about how you’ll maintain your newly straightened smile. This might include investing in a good retainer and continuing with a robust oral care routine.
Your orthodontist can provide guidance on the best practices for maintaining your results long-term.
Conclusion: Investing in Your Smile
Choosing the right toothpaste is an important step in maintaining oral health while wearing braces. By selecting a product that offers enamel protection, plaque control, and gentle cleaning, you’re investing in the long-term health and beauty of your smile. Combining the best toothpaste with the right toothbrush ensures a thorough clean, keeping your braces and teeth healthy. Don’t miss our picks for the Best Electric Toothbrush for Braces to complete your routine.
Remember, consistency in your oral care routine, combined with the right products, will help confirm that when those braces come off, you’ll be rewarded with a healthy, radiant smile.
Key Takeaways:
- Look for toothpastes with fluoride, non-abrasive formulas, and antibacterial properties.
- Consider specific needs like sensitivity relief or natural ingredients.
- Proper brushing technique is just as important as the toothpaste you choose.
- Complement your toothpaste with other orthodontic-friendly oral care products.
- Adapt your routine as needed throughout your orthodontic treatment.
People Also Asked
What is the best toothpaste to use with braces?
The best toothpaste for braces typically contains fluoride for cavity prevention and enamel strengthening. Options like Colgate Ortho Defense or Crest Gum Detoxify Deep Clean are specifically formulated to address the unique needs of braces wearers.
Can I use whitening toothpaste with braces?
While it’s generally safe to use whitening toothpaste with braces, it’s best to choose a gentle formula like Sensodyne Pronamel Gentle Whitening. Keep in mind that the areas under your brackets won’t be whitened, so you may need to do touch-up whitening after your braces are removed.
How often should I brush my teeth with braces?
You should brush your teeth at least twice a day with braces, ideally after every meal. This helps remove food particles and plaque that can accumulate around brackets and wires.
Is fluoride toothpaste necessary for braces?
Fluoride toothpaste is highly recommended for people with braces as it helps strengthen enamel and prevent cavities. However, if you prefer fluoride-free options, products like Theodent 300 Clinical Strength can be effective choices.
Can braces cause tooth sensitivity?
Yes, braces can sometimes cause temporary tooth sensitivity, especially after adjustments. Using a toothpaste designed for sensitive teeth, like Sensodyne, can help reduce this discomfort.
How do I prevent white spots on my teeth with braces?
To prevent white spots, use a fluoride toothpaste, maintain excellent oral hygiene, and consider using additional fluoride treatments if recommended by your orthodontist. Products like Colgate Ortho Defense are specifically formulated to help prevent these lesions.
Are natural toothpastes effective for cleaning braces?
Natural toothpastes like Tom’s of Maine Whole Care can be effective for cleaning braces, provided they contain fluoride and other cavity-fighting ingredients. Always check with your orthodontist to confirm your chosen toothpaste is suitable for use with braces.
How do I clean around my braces effectively?
Use a soft-bristled toothbrush or orthodontic brush, angling it to clean above and below brackets. Interdental brushes and water flossers can help clean hard-to-reach areas between brackets and under wires.
Can I use mouthwash with braces?
Yes, using an alcohol-free antimicrobial mouthwash can be useful for people with braces. It helps reduce bacteria in areas that are difficult to clean with a toothbrush alone.
How long after getting braces can I brush my teeth normally?
You can brush your teeth normally immediately after getting braces, but you’ll need to be gentler and more thorough. Your orthodontist will provide instructions on proper brushing techniques for your new braces.
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